By Faegann Harlow - Regulating the nervous system in an Ayahuasca ceremony is a sacred act of grounding the body while opening the spirit. This exploration weaves neuroscience and ancestral wisdom to show how breath, presence, and somatic awareness create safety before, during, and after the medicine. It honors the nervous system as a bridge between seen and unseen worlds—a sacred ally guiding us toward integration, surrender, and embodied healing.

By Neil Kirwan - Discover the vital role of a well-regulated nervous system in our overall well-being and decision-making process. Learn how to identify and address dysregulated nervous systems, the impact of stress and trauma, and how nervine plants can soothe and support your nervous system.