Virtual Small Group Master Plant Diet with Sage
Led by Marwa Mitchell
Begins Sunday February 7th, 2027 at 10 am PST / 1 pm EST
3 week Master Plant Diet with 1 week integration
Meetings every Sunday through March 7th, 2027
Master Plant Diet Summary
Our team is absolutely bonkers about Master Plant Diets. This process is one of the most beautiful ways we know to cultivate a living relationship with the natural world. 🌿✨
These sacred journeys invite healing that extends far beyond the physical body, gently nourishing our emotions, quieting the mind, and expanding our consciousness. Rooted in the rich traditions of Amazonian plant wisdom, a Master Plant Dieta opens the door to an intimate relationship with the spirit of a single plant, allowing its unique teachings to unfold through direct experience.
Embarking on a Master Plant Dieta is a remarkable adventure filled with boundless potential for healing, learning, and profound personal transformation. It’s a magical experience that allows us all to heal our disconnection from nature, and it’s always a gorgeous process of self-discovery. Whether you’re stepping into dietas for the first time or you’re a seasoned participant, we warmly welcome you. Together with a small group of like-minded plant enthusiasts, you’ll share in this unique and sacred experience.
A Master Plant Diet with Sage
Shamanic guide Marwa Mitchell will lead this intimate group through a month long relationship with one of nature's wisest and most protective teachers: SAGE. While many know Sage as a cleansing herb or a fragrant plant used in sacred rituals, her spirit carries extraordinary depth. She is a wise, discerning guide whose medicine invites us to clear what no longer serves us, strengthen our energetic boundaries, and reconnect with the quiet wisdom within. In a world filled with noise, distractions, and energies that can pull us away from ourselves, Sage reminds us of the power of clarity, sacred intention, and standing firmly in our own truth.
Sage has been treasured across different herbal and ceremonial traditions for her aromatic qualities and longstanding associations with purification, protection, and wisdom. Spiritually, however, her gifts invite us into an even deeper relationship with ourselves. Sage teaches us the importance of discernment, helping us recognize which energies, patterns, and beliefs belong to us and which we are ready to release. Her medicine invites greater inner clarity, emotional resilience, spiritual awareness, and a renewed sense of personal sovereignty. Those who feel energetically overwhelmed, disconnected from their intuition, caught in old patterns, or simply longing to create more sacred space in their lives may find Sage to be a powerful and compassionate ally.
Here's how the process will work: Beginning on or around Sunday, February 7th, 2027, Marwa will schedule individual dieta openings with each participant, which happen through the power of song and intention. The group will meet for a total of five Sundays via Zoom, gathering to share experiences, ask questions, and explore Sage's teachings together. You'll receive a detailed protocol document outlining food guidelines, preparation instructions, recommended ways of working with Sage, and creative practices for deepening your relationship with her throughout the dieta. Along with eating simple, clean, organic foods, participants will abstain from sexual activity, media, heavy energies, and other distractions during the three weeks. Every Sunday at 10 am PST / 1 pm EST, we'll come together in a supportive circle to reflect on our experiences and witness the beautiful ways Sage's medicine unfolds through each person's unique journey.
Marwa will personally hold the diets for every participant, checking in with the connection and listening for messages from the plant each morning and evening. She will also be available throughout the process should additional support be needed, creating a safe and nurturing container for this deep work. Diets will be closed individually on or about Sunday, February 28th, 2027, with our final gathering on March 7th dedicated entirely to integration.
Cost for 1 month initiation: $499 - Can pay in full or in 4 installments below:
Sage's Magical Benefits
Physical Benefits:
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Sage contains naturally occurring plant compounds that help protect cells from oxidative stress and support overall wellness.
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Traditionally used to ease occasional digestive discomfort, Sage invites greater balance and comfort within the body.
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Sage contains compounds studied for their potential to support the body's natural inflammatory response.
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Traditionally used in herbal mouth rinses, Sage has been valued for supporting oral hygiene and soothing the mouth and throat.
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Certain Sage species have been studied for their potential effects on memory, attention, and cognitive performance.
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Some Sage preparations have traditionally been used to support comfort during menopause, particularly with occasional hot flashes.
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Sage contains naturally occurring compounds that have demonstrated antimicrobial activity in laboratory studies.
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Sage's distinctive fragrance offers a beautiful sensory invitation to slow down, breathe deeply, and reconnect with the present moment.
Mental & Emotional Benefits:
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Sage invites us to quiet mental distractions and reconnect with a clearer sense of direction and purpose.
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Her medicine encourages us to recognize and gently release emotional patterns we are ready to leave behind.
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Sage teaches us to honor our personal space, protect our energy, and recognize what truly belongs to us.
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She invites greater awareness of the people, experiences, and energies that nourish or deplete us.
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Sage encourages us to meet life's challenges with greater steadiness, confidence, and inner strength.
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Her teachings invite us to listen to our own wisdom and feel more secure in the choices we make.
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Sage reminds us that clarity and peace often emerge when we simplify our lives and release unnecessary distractions.
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She encourages us to reclaim our voice, honor our truth, and move through the world with greater confidence.
Spiritual Benefits:
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Sage has long been associated with purification rituals, inviting us to release stagnant energies and welcome renewal.
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Her traditional symbolism of protection encourages stronger energetic boundaries and a deeper sense of spiritual security.
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Sage invites us to honor the wisdom of those who came before us and explore our relationship with ancestral teachings.
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Her medicine encourages deep listening, helping us cultivate greater awareness of our inner guidance.
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She symbolizes the opportunity to release old patterns, clear our inner landscape, and welcome new beginnings.
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Sage reminds us of our capacity to stand in our truth, honor our boundaries, and reclaim our personal power.
Schedule and Registration
Dieta begins Sunday, February 7th, 2027 at 10 am PST / 1 pm EST
The Diet itself lasts 3 weeks total, with an additional session 1 week later for integration.
Class schedule – all on Zoom:
Sunday February 7th: Dieta opens (90 mins)
Sunday February 14th: Sharing our first insights and experiences (90 mins)
Sunday February 21st: Deepening our relationship with Sage and her teachings (90 mins)
Sunday February 28th: Dieta closes, final reflections and gratitude for our plant ally (90 mins)
Sunday March 7th: Integration session (90 mins)
Cost for 1 month initiation: $499 - Can pay in full or in 4 installments below:
If cost is the only reason you choose not to register, please email us here and name what you can afford. No one will be turned away because of a lack of resources. Feel free to reach out with any questions too.
This dieta is for informational and educational purposes only.
Course Leader Marwa Mitchell
I am deeply passionate about our plant teachers and their profound role in guiding us toward expanded consciousness. I continue to be blown away by their wisdom, healing, and guidance. I have sat in many ceremonies with Mama Ayahuasca and Huachuma, which have opened the door to a deep, spiritual connection with all plants. I now find myself focused on holding loving and safe portals for those looking to journey into the world of Master Plant Diets. I am deeply connected with all of our plant teachers, and a carrier of Sage, Bobinsana, Blue Water Lily, and Chamomile.
I specialize in integration coaching, helping guide you through the integration of entheogenic and non-entheogenic experiences – with a focus on forward momentum and self-love along the journey. Additionally, because I love all things subconscious, I am certified in Past Life Hypnosis. A beautiful companion to our work with the plants, opening doors to a direct connection with the higher self. If you feel called to bring the unconscious to consciousness and dive into deep, yet safe, shadow work, or if you are just feeling stuck and ready to move forward, I would be honored to connect with you on your journey. Much love.