Virtual Small Group Master Plant Diet with Mugwort
Led by Lindsay Calliandra Rose
Begins Sunday April 12th at 10 am PT / 1 pm ET / 7 pm CET
3 week Master Plant Diet with 1 week integration
Meetings every Sunday through May 10th, 2026
Meet your guide, Lindsay Calliandra Rose, as she describes the vision for this beautiful dieta
Master Plant Diet Summary
At PMP, we're absolutely passionate about Master Plant Diets — this process is the ultimate way to forge a deep connection with nature! 🌿✨ These transformative journeys have the incredible power to revolutionize not just your body and mind, but also your emotions and the entire spectrum of your consciousness. Rooted in the rich traditions of Amazonian shamanism, this sacred practice opens the door to an intimate relationship with plant spirits, sparking inspiration and awakening spiritual growth.
Embarking on a Master Plant Dieta is a remarkable adventure filled with boundless potential for healing, learning, and profound personal transformation. It’s a magical experience that allows us all to heal our disconnection from nature, and it’s always a gorgeous process of self-discovery. Whether you’re stepping into dietas for the first time or you’re a seasoned participant, we warmly welcome you to join us. Together with a small group of like-minded plant enthusiasts, you’ll share in this unique and sacred experience.
Shamanic guide Lindsay Calliandra Rose will lead an intimate group of plant-lovers in this month-long exploration of a plant with unparalleled access to magical and subconscious realms; the one and only Mugwort! Also known as Artemisia, Mugwort has a very rich spiritual history where her protective potency, psychic prowess, dream-world illuminations, and incredible physical healing attributes have been recognized and honored for centuries.
Mugwort (Artemisia vulgaris) is associated with the goddess Artemis in Greek mythology, so she has ties to divine femininity and the moon. Artemis, the goddess of the hunt and wilderness, is linked to nature's rhythms, paralleling the herb's growth and uses in pagan practices. A dieta with Mugwort teaches energetic protection, opens psychic channels, purifies the spirit, and enhances the conscious connection to the dream world. Mugwort is a symbol of good luck and manifestation too, and she helps heal issues of self worth to help us all co-create our highest potentials. She is a light warrior and a champion for humanity, and dieting her is a truly special and powerful initiation.
Here’s how the process will work: Beginning on or around Sunday, April 12th, 2026, Lindsay will schedule individual dieta openings with each participant, which happens through the power of song + intention. The group will meet for 5 total Sundays via Zoom, discussing the experience and sharing insights. We will provide a protocol document outlining food instructions and specific wisdom on how to work with Mugwort as well, including the suggested recipe for brewing her, as well as creative ways to connect with her. In addition to only eating clean, organic, simple foods, we will all abstain from sexual activities, media, dark energies, and other distractions for the duration of the 3 weeks, and each Sunday at 10 am PT / 1 pm ET we will meet on Zoom to connect, share stories, and learn more about the gifts Artemisia has to offer through our vulnerable shares.
Lindsay will hold the diets for all participants, checking in on the connection and listening for messages each morning and night. She will be also be available throughout the process for spontaneous support as needed, because we intend to go deep with this adventure! Diets will be closed individually on or about Sunday, May 3rd, 2026. The final session on May 10th is for integration.
Mugwort’s Magical Benefits
Physical Benefits:
Support for Digestion: Mugwort has been used to relieve digestive issues, such as bloating, gas, and indigestion. She promotes gastrointestinal health and balances the gut biome.
Menstrual Health: Mugwort is traditionally used to help alleviate menstrual discomfort, including cramps and irregular periods. She is thought to have emmenagogue properties that stimulate menstrual flow.
Reduction of Inflammation: Mugwort contains compounds that have anti-inflammatory effects, which may help alleviate physical discomfort associated with inflammation in the body.
Antibacterial and Antifungal: Studies suggest that Mugwort possesses antimicrobial properties, making her very useful in fighting certain types of infections.
Relaxation and Sleep Aid: Mugwort is often used for her calming effects, which can help reduce anxiety and promote relaxation.
Analgesic Properties: Mugwort has been traditionally used to relieve minor aches and pains, including headaches and muscle soreness.
Expectorant Qualities: Mugwort also helps with respiratory issues by acting as an expectorant, facilitating the expulsion of mucus and easing coughs.
Protection Against Oxidative Stress: Mugwort contains antioxidants that help combat oxidative stress in the body, contributing to overall health.
Promotes Blood Flow: Some traditional uses of Mugwort include supporting circulation, which can help with overall vitality and energy levels.
Emotional Benefits:
Calming Effects: Mugwort is often used to promote relaxation and reduce anxiety. Her calming properties can help create a sense of peace and tranquility.
Reduction of Stress Levels: The herb may help alleviate stress and tension, allowing for a more balanced emotional state. It can be particularly useful during stressful times or in high-pressure environments.
Improved Sleep Quality: By promoting relaxation, Mugwort can aid in achieving better sleep, which is crucial for emotional well-being.
Facilitates Lucid Dreaming: Traditionally, Mugwort is known as a "dream herb." She is used to enhance dream recall and helps facilitate lucid dreaming, allowing for exploration of the subconscious mind and emotional processing during sleep.
Increased Intuition: Mugwort enhances intuition and self-awareness, helping individuals tap into their emotions and gain better understanding of their inner selves.
Support during Emotional Healing: For individuals dealing with loss or grief, Mugwort can provide emotional support and a sense of comfort, helping them process their feelings more effectively.
Encouragement of Self-Reflection: By bringing subconscious emotions to the surface, Mugwort can encourage introspection and personal growth, aiding in the exploration of emotional patterns and behaviors.
Enhances Spiritual Practices: Mugwort is often used in spiritual rituals and practices. Her sacred use can deepen spiritual experiences, increasing feelings of connectedness and joy.
Support in Overcoming Fears: By encouraging courage and self-trust, Mugwort can help individuals confront and work through emotional challenges, leading to personal empowerment.
Spiritual Benefits:
Inner Guidance: Mugwort amplifies intuitive abilities, allowing individuals to tap into their inner wisdom and make more insightful decisions.
Guarding Energy: Mugwort has been used as a protective herb, believed to safeguard individuals during spiritual rituals or journeys. She can help ward off negative energies and unwanted influences.
Spirit Communication: Many cultures have used Mugwort to facilitate connections with spirit guides, ancestors, or other beings. She can help open pathways for messages and guidance from the spiritual realm.
Sacred Herb: Mugwort is often included in rituals and ceremonies to enhance spiritual experiences, creating a sacred space for reflection, healing, and connection with the divine.
Shadow Work: Mugwort helps bring subconscious thoughts and feelings to the surface, making it easier for individuals to engage in shadow work and confront areas requiring healing and growth.
Purification: Mugwort has traditionally been used in smudging rituals to cleanse spaces of negative energy, making her a valuable tool for maintaining a spiritually uplifting environment.
For more information about this ancient, transformative process, and Mugwort’s properties, email the team here.
Schedule and Registration
Dieta begins Sunday, April 12th 2026 at 10 am PT / 1 pm ET / 7 pm CET
The Diet itself lasts 3 weeks total, with an additional session 1 week later for integration.
Class schedule - all on Zoom:
Sunday April 12th - Dieta opens (90 mins)
Sunday April 19th -Sharing the beginning insights and movements (90 mins)
Sunday April 26th - Second session during dieta full of deep revelations (90 mins)
Sunday May 3rd - Dieta closes, final reflections of our plant portals (90 mins)
Sunday May 10th - Integration session (90 mins)
Cost for 1 month initiation: $499 - Can pay in full or in 4 installments below:
If cost is the only reason you choose not to register, please email us here and name what you can afford. No one will be turned away because of a lack of resources. Feel free to reach out with any questions too.
P.S. Our next small group Master Plant Diet is with the incredibly sacred and powerful medicine of Queen Rose, in May 2026.
