An Exploration of Individual and Group Consciousness
Sacred Communion with Ayahuasca Retreat
July 24–August 1, 2026 · Santa Elena, Costa Rica
Immerse yourself in a profoundly sacred experience that blends traditional Ayahuasca ceremony with consciousness-expanding workshops and deep inner exploration.
Guided by world-renowned spiritual philosopher Tim Freke, embodiment teacher Deborah O’Shea, and shamanic veteran Kat Courtney, this retreat invites you into the heart of your individual soul while opening the doorway to our unified consciousness.
Ayahuasca, one of the most intelligent and loving plant teachers across the multiverse, helps us dissolve old wounds, shed stagnant energy, and return to the truth of who we are. Through her guidance, we awaken to the extraordinary interconnectedness of all beings and all life.
Held in the lush mountains of Costa Rica, this retreat is a powerful invitation to reconnect with your authentic essence and the unified field we all share.
Featuring Tim Freke & Deborah O’Shea
Retreat Details
Location: Santa Elena, Costa Rica
Duration: 9 Days / 8 Nights
Ceremonies: 3 Ayahuasca · 1 Temazcal · 1 Cacao · Daily Rapéh
Workshops: 4 consciousness-expanding sessions with Tim Freke & Deborah O’Shea
Facilitator Ratio: 1 facilitator per 5 participants
Personalized preparation interview to ensure physical, emotional, and mental safety.
Round-trip transport to / from San José, Costa Rica.
Local, organic, dieta-friendly meals crafted by mindful chefs.
Peaceful natural setting with waterfalls, rivers, and jungle trails.
Integration circles, fire circles, and personal support.
Indigenous-trained shamanic team led by Kat Courtney.
4 weeks of post-retreat integration support.
Built for seekers ready to awaken their creative capacities and deepen their relationship with consciousness itself.
All You Need to Know
TRAVEL & LOGISTICS
Arrive at San José (SJO) Airport on July 24, 2026
One-night hotel stay in San José (group rate provided)
Luxury shuttle to retreat on July 25, 2026 (3.5 hours)
Return shuttle to San José Airport on August 1, 2026 (book flights after 2:30 pm local time)
$250 in-person cash fee for sacred plants (covers all medicines and sacraments)
WHAT'S NOT INCLUDED: International flights + first-night hotel in San José
FOOD & DRINK
Vegan or Vegetarian Options Available
Multiple Plant Dieta-Friendly Meals and Snacks Provided Daily
Gluten Free
Dairy Free
Organic and Local
Can Accommodate Additional Allergies and Special Needs
AMENITIES
Free Wifi
Luxurious Linens
Unlimited Fresh Spring Water
Clean, Gorgeous Single-Sex Bath Houses with Fresh Towels
Single and Double Occupancy Tents
4 Ceremonies
Ceremonial Maloka
Temazcal
Yoga Studio
Daily Flower Baths
Daily Master Plant Teas
Your 9-Day Journey - Itinerary
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Arrive in San José at your convenience. Check into our partner hotel (discounted group rate). Rest for the journey ahead.
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Early shuttle to retreat center. Settle into glamping accommodations, enjoy a nourishing lunch, meet your facilitators, and open the retreat with intention setting. Evening introductory workshop with Tim and Deborah.
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Morning Temazcal for Group 1; waterfall walk for Group 2. Afternoon preparation for Ceremony 1. Evening Ayahuasca ceremony followed by spirit fire.
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Flower baths, grounding breakfast, then Workshop 1 with Tim & Deborah on awareness and heart-led connection. Evening integration circle.
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Temazcal and waterfall walk. Afternoon personal interviews to prepare for Ceremony 2. Evening Ayahuasca ceremony and spirit fire.
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Morning flower baths and rest. Workshop 2 with Tim & Deborah. Afternoon interviews. Evening Ayahuasca Ceremony 3.
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Gentle morning. Workshop 3 focusing on individual and unified consciousness. Evening integration gathering and rest.
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Cacao ceremony + tree planting ritual. Final Workshop 4 led by Tim & Deborah. Celebration dinner and closing fire ceremony.
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Breakfast and farewells. Shuttle to SJO airport. Flights after 2:30 pm recommended.
Pricing & Packages
Shared Accommodations
$3,750
Share a big beautiful bell tent with either a like-minded, same-sex participant or a friend, partner or family member.
Deposit: $1,400
Early Bird Price!
Early Bird Offer!
Phase 1: through January 2, 2026:
$3150 (Shared)
$4250 (Private)
Phase 2: January 3 through June 15, 2026:
$3,450 (Shared)
$4,550 (Private)
Private Accommodations
$4,850
Enjoy a beautiful bell tent all to yourself!
Deposit: $1,400
To Apply
Fill out the questionnaire and a team member will respond within 24 hours to confirm participation and availability. You do not need to pay a deposit until after your application has been accepted. Installment plans most welcome too - we can create one tailored for your needs once the application is accepted.
We are so very honored to have you in the Plant Medicine People Tribe!
What Past Participants Say
FAQs
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This retreat is for anyone who feels called to deep connection, renewal, and transformation through sacred plant work. Whether you are brand new to the medicine and/or the Master Plant Dieta process or you have lots of experience, you are most welcome, and will find profound value in the experience.
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When you apply, we’ll schedule a private preparation interview to learn more about your background, health, and intentions. Together, we’ll make sure this experience is a good fit. Our screening process is thorough from both physical and mental perspectives, as safety is our number one priority.
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Our facilitation team is trauma-informed, first-aid knowledgeable, and experienced in holding ceremony with both new and seasoned participants. We have an emergency protocol in place should anything arise, and are connected to local medical experts. You are in very good hands.
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Traveling to Costa Rica is simple for most visitors. A tourist visa is not required for stays under 90 days for citizens of the U.S., Canada, and many other countries. No special vaccinations are required, but we encourage checking your local travel guidelines. You’ll fly into San José (SJO) airport and our team offers ground transportation to and from the retreat.
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Our team has decades of combined ceremonial experience and extensive training with Indigenous teachers and master plants. We are committed to integrity, safety, and service. Each ceremony is led by seasoned guides who have apprenticed deeply in traditional and cross-cultural lineages.
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No, your experience is always your choice. You’ll be invited, never pressured, to drink in each ceremony. Some guests choose to sit out a night for rest or reflection, and that’s completely honored. Every ceremony is supported by our facilitation team to help you follow your own intuitive rhythm.
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Our ceremonies are traditional in structure, yet open and inclusive in spirit. They’re guided by experienced facilitators who hold space with prayer, music, and deep respect for the medicine. Guests are required to respect noble silence during each ceremony, however there are often times where participants are invited to share their voices and sing, and even dance and celebrate our hard work and many blessings. We have strongly held containers that are also fluid enough to honor the energies of the collective community.
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Most participants - men and women - travel to us solo. Costa Rica is a very safe country, and this experience is extremely rewarding with or without travel companions. The group quickly becomes a family, and you’ll feel cared for and connected no matter what.
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Yes. Once your application is accepted, we’ll introduce you to your roommate before the retreat begins through a video call. We pair guests thoughtfully, considering compatibility and energy. You’ll have a chance to connect, ask questions, and build trust before arriving in Costa Rica.
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Absolutely. Integration is an essential part of the healing process. You’ll receive guided integration circles during the retreat and four small-group Zoom sessions afterward to help you anchor insights into daily life. You’ll also have access to our facilitators for additional support if needed.
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We understand that life happens and always aim to handle changes with compassion and fairness. Check out the details of our cancellation policy here: https://www.plantmedicinepeople.com/refund-and-cancellation-policy