Virtual Small Group Master Plant Diet with Cacao - Led by Lindsay Calliandra Rose
Begins Saturday January 10th at 12 pm PT / 3 pm ET / 9 pm CET
3 week Master Plant Diet with 1 week integration
Meetings every Saturday through February 7th, 2026
Master Plant Diet Summary
At PMP, Master Plant Diets are our absolute favorite way to connect deeply with nature. They have the power to profoundly transform our bodies, minds, emotions, and entire lives. Rooted in Amazonian shamanic traditions, this sacred practice fosters an intimate relationship with plant spirits, igniting inspiration and awakening spiritual growth worldwide.
Embarking on a Master Plant Dieta is a remarkable, sometimes challenging journey — one filled with immense potential for healing, self-discovery, and personal transformation in all aspects of life. It’s a magical experience accessible to anyone eager to explore deeper connections with nature’s wisdom. Whether you’re new to dietas or have completed several, you’re warmly invited to work with a Master Plant and share this unique, sacred experience in the company of a small group of like-minded plant enthusiasts.
Shamanic guide Lindsay Calliandra Rose will lead an intimate group of plant-lovers in this month-long exploration of one of the most unique, sacred, and powerful plants in the multiverse - CACAO! Ancient Mesoamerican cultures, particularly the Mayans and Aztecs, regarded Cacao as a sacred gift from the gods. She is revered not only as a powerful medicinal plant but also as a spiritual sacrament used in ritual ceremonies to connect with divine energies, ancestors, and the spirit realm. Cacao opens our shutdown hearts, facilitates emotional healing, and deepens spiritual awareness, serving as a bridge between the physical and spiritual worlds. She is central in shamanic practices and is integral to rituals of initiation, healing, and divination.
Beyond her sacred role, Cacao offers numerous medicinal benefits rooted in its rich phytochemical composition. She is high in antioxidants, notably flavonoids, which support cardiovascular health, improve circulation, and reduce inflammation. Cacao contains compounds like theobromine and phenylethylamine that promote elevated mood, mental clarity, and a sense of euphoria. Additionally, she can stimulate the release of endorphins and serotonin, supporting emotional balance and stress relief. Today, ceremonial Cacao is celebrated worldwide for her capacity to awaken the heart, foster spiritual connection, and provide gentle healing for the body and mind.
We will be working with Theobroma cacao, in ceremonial form only. Ceremonial Cacao is s a specially prepared, high-quality form of Cacao. Unlike typical chocolate, Ceremonial Cacao is made from pure, minimally processed Cacao beans, with little or no additives, preservatives, or sugar. We want to enjoy her pure essence in this experience, with no added milks, spices or sweeteners.
Here’s how the process will work: Beginning on or around Saturday, January 10th, 2026, Lindsay will schedule individual dieta openings with each participant, which happens through the power of song + intention. The group will meet for 5 total Saturdays via Zoom, discussing the experience and sharing insights. We will provide a protocol document outlining food instructions and specific wisdom on how to work with Cacao as well, including the suggested recipe for brewing her, as well as creative ways to connect with her that doesn’t involve over-stimulation. In addition to only eating clean, organic, simple foods, we will all abstain from sexual activities, media, dark energies, and other distractions for the duration of the 3 weeks, and each Saturday at 12 pm PT / 3 pm ET we will meet on Zoom to connect, share stories, and learn more about the gifts Cacao has to offer through our vulnerable shares.
Lindsay will hold the diets for all participants, checking in on the connection and listening for messages each morning and night. She will be also be available throughout the process for spontaneous support as needed, because we intend to go deep with this adventure! Diets will be closed individually on or about Saturday, January 31st, 2026. The final session on February 7th is for integration.
Cacao’s Diverse Benefits
Physical Benefits:
Rich in antioxidants: Protects cells from oxidative stress and supports overall health.
Supports heart health: Flavonoids improve circulation, lower blood pressure, and promote cardiovascular wellness.
Increases energy and alertness: Contains theobromine and small amounts of caffeine for a gentle stimulant effect.
Enhances mood and reduces stress: Promotes the release of endorphins and serotonin, fostering feelings of well-being.
Anti-inflammatory properties: May help reduce inflammation in the body.
Boosts immune system: Contains magnesium, iron, and other minerals essential for immune function.
Emotional Benefits:
Elevates mood: The release of neurotransmitters like serotonin and dopamine can induce feelings of happiness and euphoria.
Reduces anxiety and stress: The calming effects of theobromine and magnesium support relaxation.
Facilitates emotional release: Often used in ceremonies to help process and release emotional blocks.
Increases feelings of love and compassion: Opens the heart space, making it easier to connect with oneself and others.
Spiritual Benefits:
Deepens connection to the heart: Acts as a sacred plant medicine that fosters compassion, gratitude, and love.
Enhances spiritual awareness: Assists in accessing higher states of consciousness and intuition.
Supports rituals and ceremonies: Used as a sacred tool to create intentional space for meditation, prayer, and inner work.
Promotes unity and community: When shared in ceremonial settings, it encourages bonding and collective consciousness.
Facilitates emotional and spiritual awakening: Inspires self-discovery, healing, and a sense of divine connection.
For more information about this ancient, transformative process, and Cacao’s properties, email the team here.
Schedule and Registration
Dieta begins Saturday, January 10th 2026 at 12 pm PT / 3 pm ET / 9 pm CET
The Diet itself lasts 3 weeks total, with an additional session 1 week later for integration.
Class schedule - all on Zoom:
Saturday January 10th - Dieta opens (90 mins)
Saturday January 17th -Sharing the beginning insights and movements (90 mins)
Saturday January 24th - Second session during dieta full of deep revelations (90 mins)
Saturday January 31st - Dieta closes, final reflections of our plant portals (90 mins)
Saturday February 7th - Integration session (90 mins)
Cost for 1 month initiation: $499 - Can pay in full or in 4 installments below:
If cost is the only reason you choose not to register, please email us here and name what you can afford. No one will be turned away because of a lack of resources. Feel free to reach out with any questions too.
P.S. Our next small group Master Plant Diet is with the incredibly sacred and powerful medicine of the Ayahuasca vine, in February of 2026.
