Virtual Small Group Master Plant Diet with Marigold
Led by Faegann Harlow
Begins Monday October 26th at 3 pm PT / 6 pm ET
3 week Master Plant Diet with 1 week integration
Meetings every Monday through November 23rd, 2026
Master Plant Diet Summary
Master Plant Diets offer one of the most profound shamanic experiences imaginable—a beautiful opportunity to intertwine your spirit with the consciousness of a teacher plant. Rooted in the sacred traditions of Amazonian shamanism, these journeys invite deep healing, discovery, and connection with the natural world. Whether this is your first dieta or you have walked this path many times, you are warmly invited to explore alongside a small, supportive group of fellow plant enthusiasts.
Shamanic guide and Somatic Integration CoachFaegann Harlow will lead this intimate group through a month-long exploration of Marigold, a radiant teacher of remembrance, transformation, and resilience. Her bright solar energy creates a beautiful bridge between life and death, ancestors and the living world, grief and joy, heaviness and light, and endings and beginnings. Marigold has long been associated with ancestral connection, protection, vitality, and guiding us gracefully through life's transitions.
Here’s how the process will work: Beginning on or around Monday, October 26th, Faegann will schedule individual dieta openings with each participant through the power of song and intention. The group will meet for five Mondays via Zoom, and participants will receive a detailed protocol with food instructions, preparation guidance, and creative ways to deepen their relationship with Marigold. Throughout the three-week dieta, we'll eat clean, simple foods and abstain from sexual activities, media, heavy energies, and other distractions. Each Monday at 3 pm PT / 6 pm ET, we'll gather to share our experiences and explore Marigold's teachings together.
Faegann will hold the diets for all participants and be available for additional support throughout the process. Diets will close on or around November 16th-22nd, with our final gathering on November 23rd dedicated to integration.
Special Note: All sessions ARE RECORDED; we highly recommend live attendance for maximum benefits, but you are free to watch the replays as well.
PRICE: $499
Marigold’s Magical Properties
Marigold is a radiant plant ally associated with the sun, remembrance, resilience, and the beautiful cycles of life and death. Across cultures, she has been honored for her physical gifts as well as her ability to connect us with joy, protection, transformation, and ancestral wisdom. Here are just a handful of her possible benefits:
Physical Properties:
Anti-inflammatory support: Marigold contains plant compounds traditionally valued for helping soothe inflammation throughout the body.
Skin healing: Often used topically to support minor cuts, burns, irritation, rashes, and other skin concerns.
Eye health: Rich in lutein and zeaxanthin, compounds known for supporting and protecting eye tissue.
Digestive support: Marigold teas have traditionally been used to soothe mild stomach discomfort and digestive irritation.
Antioxidant & antimicrobial properties: Her natural compounds offer antioxidant protection and have demonstrated antimicrobial activity.
Emotional Properties:
Joy & optimism: Her brilliant yellow and orange flowers embody warmth, brightness, and the uplifting energy of the sun.
Stress relief: Marigold's scent and presence are traditionally associated with relaxation and easing nervous tension.
Resilience: Her ability to bloom brightly through changing conditions reminds us that light and beauty can exist alongside difficulty.
Grief & remembrance: Marigold holds a special relationship with grief, helping us honor what has passed while remaining connected to love, memory, and life.
Grounding & connection: Working with Marigold can invite greater mindfulness, compassion, and connection with the natural world.
Spiritual Properties:
Ancestral connection & remembrance: Marigold is perhaps most famous as cempasúchil, the sacred flower used during Día de los Muertos to lovingly guide the spirits of ancestors back to the living world.
Solar energy & vitality: Her golden blooms symbolize the sun, personal power, warmth, optimism, and life force.
Protection & cleansing: Marigold has traditionally been placed around thresholds and sacred spaces to protect against heavy or unwanted energies.
Transformation & new beginnings: She teaches us to honor endings while opening ourselves to the beginnings that inevitably follow.
Divine devotion: Marigold has been used in sacred traditions around the world as an offering representing gratitude, devotion, purity, and connection with the divine.
For more information about this ancient, transformative process, and more details about Marigold, email our team here.
Schedule and Registration
Dieta begins Monday, October 26th 2026 at 3 pm PT / 6 pm ET
The Diet itself lasts 3 weeks total, with an additional session 1 week later for integration.
ALL SESSIONS ARE RECORDED
Class schedule - all on Zoom:
Monday Oct 26th - Dieta guidelines, working w/ our plant, getting to know each other (90 mins)
Monday Nov 2nd - Sharing the beginning insights and movements (90 mins)
Monday Nov 9th - Second session during dieta full of deep revelations (90 mins)
Monday Nov 16th - Diets are closing, reflections of our plant portals (90 mins)
Monday Nov 23rd - Integration session (90 mins)
Cost for 1 month workshop: $499 - Can pay in full or in 4 installments below:
If cost is the only reason you choose not to register, please email us here and name what you can afford. No one will be turned away because of a lack of resources. Feel free to reach out with any questions too.
Course Leader Faegann Harlow
Thanks to a rich relationship with Mama Aya, and by the guidance of the plants, Faegann bridges body-based therapies in their integrative role of mind-body reciprocity. Through curiosity and embodied practices, Faegann finds space in each being to anchor the insights received from our allies, increasing our capacity in receiving, healing, transmuting, creating.... being. Integration at a somatic level serves as an act of assimilation; honoring our role with our relations; nature, self and beyond. With 20+ years in the somatic field of touch, movement and psychology, and 10+ years in plant spaces, Faegann humbly holds Noya Rao, Mugwort and Thyme dietas, as trusted allies in her heart-centered and nurturing therapeutic approach. Trauma-informed through physiological and psychological lenses, Faegann invite science and spirit into a space. The symbiotic nature of our body, psyche and universe want to reveal the mysteries of our own personal magic & medicine. Faegann serves to support and encourage your innate self, whole and perfect.